BrainSAVE! Articles
Take your BRAIN and your LIFE to the next level.
Can't meditate?? Try this simple trick instead...
SUMMARY:
- Find out why it's so hard for some people to sit and meditate
- Learn an easy alternative to sitting meditation
- Discover two foundational structures of your...
Top 5 Root Causes of Brain Fatigue
SUMMARY:
- Learn the top 5 root causes of brain fatigue
- The link between concussion and brain fatigue
- Discover 3 ways to strengthen your brain
Watch...
The 3 Key Pillars to Brain Health
SUMMARY:
- Learn the 3 key pillars of a healthy brain
- Learn why a holistic approach to brain health is crucial for long-lasting results
- Find out why it's...
Top 5 Supplements for Concussion
SUMMARY:
- Know the TOP 5 supplements that can accelerate your recovery from concussions
- Learn how each supplement promotes overall brain health
- Start building a...
My Number One Brain Hack to Stop Anxiety
SUMMARY:
- Get our #1 tip to manage your anxiety without the risky medications
- Learn about the signs of brain imbalance and how it can be the root cause for your anxiety
- Get...
Can't Get to Sleep? 3 Tips to Switch on Your Sleep Gene
SUMMARY:
- Learn THREE genetic switches to help you fall asleep faster
- Discover how a sleepy “sleep gene” can be at the root cause of your sleep issues
- ...
Gut Problems? Try this Belly Massage
SUMMARY:
- This simple belly massage can help calm your gut
- This DIY technique can help even long-term sufferers of gut problems
- Discover how your digestive imbalances can...
Feeling Bored or Restless at Home? Then Use Your Non-Dominant Hand!
Summary:
- Fight boredom by using your non-dominant hand
- Activate the non-dominant side of your brain with simple at-home exercises
- Unlock creativity...
2 Surprising Secrets to Defeat Bad Sleep
Summary:
- These two steps can help you overcome sleep disturbances and insomnia
- Learn one of the most common root causes for sleep disturbances
- Understand how...
3 Moves to Relieve Eye Strain Now
Summary:
- Learn three simple moves to relax your eyes and relieve eye strain from too much screen time
- Discover 7 acupressure points to release eye tension
- ...
About the Author
Dr. Titus Chiu
Functional Neurologist
Dr. Titus Chiu is a #1 international bestselling author, award-winning international speaker, and Functional Neurologist who is on a mission to transform the face of healthcare for the 1.1 BILLION people around the world struggling with brain and mental health challenges. He works with patients both online and in-person via personalized brain-based coaching programs, online masterclasses, and immersive 5-day brain camps.
